Browsing category: Meaning

In the Company of Stranger Emotions

“This being human is a guest house, every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all. Treat each guest honourably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.”

- Rumi Using this analogy of your consciousness as a house and your emotions and feelings being guests who visit, there are

Continue reading

Becoming a Signal to Life

Ikigai (ee-key-guy) is a Japanese term that roughly translates as 'a reason for being'.  Okinawans, much revered for their longevity, have a matchless diet of super foods and are practitioners of an ikigai mindset. It's argued that this combination of an Okinawan diet, sensible exercise, and a strong connection for why they get up in the morning make Okinawans extraordinarily healthy in their bodies, minds and spirits, and life-long members of the 100+ club! People with this connection to their ikigai have an illuminating inner

Continue reading