Browsing tag: Fulfillment

Becoming a Signal to Life

Ikigai (ee-key-guy) is a Japanese term that roughly translates as 'a reason for being'.  Okinawans, much revered for their longevity, have a matchless diet of super foods and are practitioners of an ikigai mindset. It's argued that this combination of an Okinawan diet, sensible exercise, and a strong connection for why they get up in the morning make Okinawans extraordinarily healthy in their bodies, minds and spirits, and life-long members of the 100+ club! People with this connection to their ikigai have an illuminating inner

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