Browsing tag: Transactional Analysis

Activity 3: Identifying Your Life Script

Finding patterns that run through our lives can help us  better understand how certain behaviours or repeating thoughts occur in our life story. If we want to consciously move into a new behaviour and a more enriched story for our lives, we need to spend some time looking at our patterns. The father of transnational analysis, Eric Berne, discovered that there are what he called life scripts that recur across the human family. The ways these scripts come into being are of course diverse, but there are similarities in the patterns

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